23. August 2010

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The Three Phases of Weight Loss Transformation

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Wow…Great Show

I discussed The Three Phases of Weight Loss Transformation.  This was Part 1 of a four show segment.  Share this with your friends today.

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21. August 2010

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How To Control Your Weight Loss

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Special Recording of the How To Control Your Weight Loss by Health Professional Sybil Williams.  Comments are Welcomed!

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4. August 2010

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Kettle Bell Fitness Interview

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Watch Listen and learn as Fitness Coach and host of Fit Talk Live Brian K. Bailey interviews Fit Sister Bootcamp Instructor Kim Yancey as we discuss how Kettle Bells can help you achieve a better level of Fitness.

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10. July 2010

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Internet Radio is a Great Social Media Tool

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If you are looking for a great social media tool that allows you to better connect with your audience, I suggest you start an internet radio show.  A few years ago I created a show on internet radio and it was probably one of the best connecting tools I’ve ever used next to Facebook and my blog. The growth of social media allows us to connect in many ways. Most people use facebook, Linked, Myspace, You Tube and more to connect [...]

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