Welcome To My Blog!
Hey there, my name is Brian K. Bailey and I’m a fitness consultant, motivator, and personal development coach. On this site you will find a wide variety of content, information, tips, and tricks when it comes to personal development, and many other topics that will help you along the path of Transforming Your Life! I am incredibly passionate about pushing myself to live life at it’s highest potential… And that’s what I want to help YOU do as well.
This blog right here was designed to help empower and inspire you to create the life you deserve!
So first, a little bit about me…
I was born in Washington DC and grew up in Baltimore Maryland as sort of normal kid with sort of a normal life. My mother died when I was 9 months of age and then I was blessed to be taken in by my aunt and uncle. It was a house full of love that included one sister (cousin) and two brothers (cousins). This was the family who raise me and is the backbone of who I am today.
The reason I share this with you is because life has some obstacles but you have to learn how to make lemonade out of lemons right? I learned the importance of commitment and passion at a young age. My Aunt and Uncle didn’t have to take me in and call my their son but they did it out of love and commitment to my mother, (Kathleen Bailey) Since by biological mother and father were not available to me, (even though I was raised in a loving home) I took on the attitude that if it is to be…it’s is up to me.
At the age of 17 I joined the U.S. Air Force and after the first four years I decided to join the Maryland Air National Guard so I could come back home. I was excited to come back to the area I grew up in and to also stay connected with the military at the same time. This worked out well for me as I was able to move into a position with the Air National Guard Headquarters (Andrews AFB, Md and begin another active duty tour.
My First Introduction To The Fitness World…
Around the year 2000, I was asked by my first Sergeant to start a fitness program for the airman assigned to the Air National Guard Headquarters. It was to be a program that would allow the troops to get in shape before the new Air Force Fitness Standards were released. The program was called F.I.T. (The Fitness Initiative Team). After developing and teaching this 12 week transformation program I discovered my true passion which is helping others transform themselves physically. My success as a fitness motivator and coach allow me to help people outside of the Andrews AFB, MD area. I soon became known as far a Ramstein AB Germany. To learn more about the fitness profession, I became certified with the American Council on Exercise, The Cooper Institute and The National Aerobics & Fitness Trainers Association. Soon after, I started my own Fitness Companies, S.U.N. Fitness Solutions and Fit Tyme Productions.
Discovering The Power of The Internet…
A few years after becoming certified as a fitness trainer I noticed that some of the top fitness trainers in the industry were using the Internet to make a connection with people from all over the world. From the use of blogs and traditional websites, it became apparent the this was the best way to connect with as many people as possible. Soon after discovering this new form of fitness media, I started creating and marketing my own fitness programs. I am saying all of this to say, I have come to the conclusion that I can help more people transform their bodies by harnessing the power of the internet and social media. So now, I see the enormous power in social media as this fits in well with my commitment to personal growth, transformation and development.
My Role…
As an online fitness educator and consultant, I now have a greater desire to help others see what it feels like to transform their body just like I did. I didn’t tell you but through adopting a focused driven, formattted training program and nutritional plan I was able to not only loss some excess body fat but I was also able to gain nearly 40 lbs of muscle after the age of 35 (All Naturally). As a result, I have won the title of Bodybuilding Champ in 3 different divisions.
The fact is this…there are way too many people right now who want to have a new body, lose weight, get fit, tone up and just feel better through improved wellness. I don’t want them to settle for the body they currently have it that is not what the really want. It’s my job to educate and motivate the masses. I have been blessed with a talent to serve and that is what I plan to do. Help other get the body they deserve.
Let’s Transform Lives Together…
And if you subscribe to this blog right here and stay tuned to my messages, you will learn so much about how to creating the body your deserve. I’m very much looking forward to sharing my knowledge with you. Let’s grow together and become an example for others to follow. Feel free to leave me a comment so we may share in your goals as a team.
Your deserve to Be Fit and Free,
Brian K. Bailey
P.S. Make sure you get your FREE GIFT that I prepared for you titled… 7 Days to Fitness Success. It’s yours absolutely for FREE, so take advantage of it!




